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Before you jump to Fried rice,fried plantain,shredded meat recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is another thing that can be helped by consuming apples. More than likely you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
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We hope you got insight from reading it, now let’s go back to fried rice,fried plantain,shredded meat recipe. You can have fried rice,fried plantain,shredded meat using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fried rice,fried plantain,shredded meat:
- You need Shredded beef
- Take Rice
- You need Cucumber
- Prepare Carrots
- Take Green pepper
- You need Vegetable oil
- Provide Plantain
- Use Salt
- Provide Curry
- Prepare Red pepper
- Take Yellow pepper
- Provide Royco seasoning
Steps to make Fried rice,fried plantain,shredded meat:
- Slice plantain and fry in vegetable oil.
- Boil the shredded beef season with salt,Curry,onion and royco seasoning.
- Slice cabbage,carrots,cucumber.
- Parboil rice rinse boil the rice again add salt,curry,royco seasoning slice in green pepper,yellow pepper,red pepper to boil till done.
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