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Before you jump to Green and yellow moong dal (with coconut milk) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really good information. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you may get a range of salads. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is generally obtainable. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to green and yellow moong dal (with coconut milk) recipe. You can cook green and yellow moong dal (with coconut milk) using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Green and yellow moong dal (with coconut milk):
- Get 1 Cup green Moong Dal (whole)
- Provide 1/2 cup yellow Moong Dal (split)
- Get 1 big Onion (finely chopped)
- Get 1 tsp Mustard Seeds
- Provide 1 spring Curry leaves
- Take 2 Dry red chillies
- Prepare 1/4 tsp Turmeric Powder
- Take 3/4 cup Coconut Milk
- Use 2-3 green chillies
- Provide 1 tsp Cumin Seeds
- Take 1 tbsp Coconut Oil
- Get 1 tsp Garam Masala
- Prepare 1/2 tsp Lemon juice
- Provide to taste Salt
Steps to make Green and yellow moong dal (with coconut milk):
- Soak the green Moong Dal in hot water for 1 hour. Then pressure cook it and set aside.
- Now pressure cook the yellow Moong Dal with 1/4 tsp Turmeric powder and set aside.
- Grind 2-3 green Chillies and 1 tsp Cumin Seeds with 2 tbsp of the 3/4 cup Coconut Milk and pour it back to the 3/4 cup and mix well. Set aside.
- Heat 1 tbsp Coconut Oil in a pot. Add 1 tsp Mustard Seeds and let them splutter. Now add the 2 dry red Chillies and give it a quick stir. Then add the chopped Onion and Curry leaves to it. Mix well and saute till Onion turns translucent.
- Add then the cooked yellow and green Moong dal with a bit water and Salt to it and mix well.
- When it starts to boil add the Coconut-green chilli- cumin milk to it and mix well. Let it come to simmer and add 1 tsp Garam Masala and 1/2 tsp Lemon juice. Mix everything well and let it simmer for 5-10 minutes. Green-yellow Moong Dal is ready to enjoy
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