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Before you jump to Meaty Pumpkin porridge recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. One helping of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to meaty pumpkin porridge recipe. You can cook meaty pumpkin porridge using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Meaty Pumpkin porridge:
- Get medium sized pumpkins
- Provide small Yellow bell peppers
- Get small Red bell peppers
- Take small Green bell peppers
- Prepare Scotch bonnet peppers
- You need medium onions
- Use Curry powder
- Use Salt
- Prepare Garlic
- Take Ginger
- Use small Green peas
- Provide large Carrot
- You need Seasoning
- Get kilo beef
Steps to make Meaty Pumpkin porridge:
- Rinse and Peel pumpkin skin then scoop out the seeds and dice the pumpkin flesh and put in a pot with little water and salt
- In a separate pot, season beef with garlic, ginger, onions, salt and some seasoning cubes and cook until tender
- Dice the vegetables and set aside
- Boil pumpkin for 3-4minutes until a bit tender
- Pick out the cooked meat from the meat stock and blend with a blender roughly then add back to the meat stock (you can decide to use minced meat instead)
- Add the diced vegetables and stir
- Pour in the pumpkin
- Stir and taste for seasoning and cover to cook until the juice is almost dried up. Or you can decide to pour into a baking pan and bake in the oven until water is dried up
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