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Before you jump to Coconut Curry Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Pick water, juice or milk as a drink. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, though, they’re 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to coconut curry potatoes recipe. You can cook coconut curry potatoes using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Coconut Curry Potatoes:
- Provide 3/4 cup coconut milk
- Provide 1/2 kilo Potatoes peeled
- You need 2 large tomatoes ripe
- Get 2-3 carrots, peeled n diced
- Use 1 onion medium diced
- Provide 1 capsicum
- You need 1 bunch corriander
- Take 1 tsp ground paprika
- Use 1/2 tsp turmeric powder
- Use 2 Tbsp cooking oil
- Use 2 cloves garlic minced
- Get to taste Salt
Steps to make Coconut Curry Potatoes:
- Heat oil in a sufuria/cooking pot then add onions and garlic, sauté till onions are soft
- Blend tomatoes and capsicum together then add into the pot. Allow to cook until well done.
- Add turmeric, paprika and salt and stir to mix.
- Add the potatoes and carrots stir then add about 1/2 cup of water.
- Cover and let it cook till potatoes are soft but still firm.
- Add the coconut milk then cover and let cook till potatoes are done and soft.
- Chop the corriander and add i to the pot, and continue cooking for about a minute then remove from heat.
- Serve hot with either rice, chapati or spaghetti.
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