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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The first thing you should understand is that apples have more vitamins and minerals when compared with some other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you ought to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce department. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry:
- You need 500 gms chicken
- Prepare 1 tbsp gingergarlic paste
- Use 1/2 inch cinnamon
- Use 2 tbsp oil
- Get 3 cloves
- Prepare 3 green cardamom
- Use 2 onion finely chopped
- Use 3 bay leaves
- Take 1 tbsp red chilli powder
- You need 1 tbsp Coriander powder
- Use 1 cup tomato puree
- Prepare 1/2 tbsp turmeric Powder
- Provide leaves Fresh coriander
- Take 1/2 tbsp garam masala powder
- Provide to taste Salt
Instructions to make Chicken Curry:
- Heat oil in a non stick pan add bay leaves, cardomoms, cinamons, cloves and saute till fragrant.
- Add finely chopped onion and saute till well browned.Add Ginger garlic paste and saute for a min.
- Add turmeric powder, red chili powder, Coriander powder and tomato puree mix well and cook till oil separate.
- Add chicken pieces and salt mix nicely, cover and cook for 20 mins.
- Garnish with Coriander leaves and serve it with zeera rice or hot parathas.
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