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Before you jump to Sundaikkai Puli Kuzhambu Turkey Berry Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now you may get several different salads. You could also select Chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sundaikkai puli kuzhambu turkey berry curry recipe. To make sundaikkai puli kuzhambu turkey berry curry you only need 20 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Sundaikkai Puli Kuzhambu Turkey Berry Curry:
- Use 1/4 kg Sundaikkai/Turkey Berry(crushed and deseeded)
- Take 3 tsp Sesame Oil
- Use 1/4 tsp Mustard seeds
- You need 1/4 tsp Asafoetida
- Provide 8 Shallots roughly chopped
- Get 1 Dry Red Chilli Broken
- Get 2 tsp Curry leaves
- Provide 1 Medium Size Tomato chopped
- Prepare 1/2 cup Tamarind extract
- Take 5 Garlic pods roughly chopped
- Provide 1/4 tsp Turmeric powder
- Take 1 tsp Sambhar powder
- Provide Salt-as per your taste
- Get Water-as required
- Get 1/4 tsp Jaggery powder
- You need 2 tsp Coriander leaves
- You need For Grinding
- Provide 1/4 cup Grated Coconut
- You need 1/4 tsp Fenugreek seeds(dry roasted)
- Get Water-as required
Instructions to make Sundaikkai Puli Kuzhambu Turkey Berry Curry:
- Add the ingredients given for grinding in a blender. Grind to a smooth paste by adding water gradually.
- In a currypan, add oil. Once oil gets heat, add mustard seeds and asafoetida. Fry it.
- Add shallots,dry red chilli and curry leaves. Saute till shallots becomes translucent.
- Add Sundaikkai, saute for 5 mins in medium flame.
- Add Tomatoes. Saute for 2 mins. Then add tamarind extract. Mix well.
- Add garlic, turmeric powder, sambar powder and salt. Mix well. Cover and cook for 10 mins in medium flame.
- Add the ground paste and some water. Mix well. Cover and cook in medium flame till Sundaikkai gets cooked.
- Add jaggery powder and garnish with coriander leaves. Transfer to a bowl.
- Now it's ready to serve with hot rice.
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