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Before you jump to South Indian platter recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy when you reach the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their choices. There are many salads out there these days. You can also pick out Chili. You can get a baked potato. You can get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself dedication.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to south indian platter recipe. To make south indian platter you only need 63 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare South Indian platter:
- Take Idli
- Take 1 cup sooji
- Take 1/2 cup water
- Provide 1/2 cup curd
- You need 1 sachet Eno fruit salt
- You need to taste Salt
- Prepare As needed Oil for greasing the mould
- Get Dosa
- Take 2 cup rice
- Get 1/2 cup urad dal
- Provide 2 tbsp chana dal
- Get As needed Water
- Provide to taste Salt
- Prepare 1/2 cup Poha
- Provide Medu Vada
- Prepare 2 cup urad dal
- Take 1 tsp cumin seeds
- Provide 2 springs curry leaves
- Take 2 chopped green chillies
- Provide 1 tbsp ginger paste
- Take as needed Oil for deep frying
- Get Sambhar
- You need 1 cup toor dal
- Use 1/4 tsp Turmeric powder
- Provide as needed Water
- Prepare 2 tsp Tamarind or tamarind chutney
- Get Pinch hing/asafoetida
- Take 1 tsp Red chilli powder
- Take 12 Tomatoes finely chopped
- Provide 1 cup bottle guard chopped
- Get 1 cup onion chopped
- Provide 1 tbsp Ginger garlic paste
- Prepare 2 tsp Sambhar masala
- Take 1 tsp Turmeric powder
- Use Appe
- Get 1 cup sooji
- Prepare 1/2 cup curd
- Use 1 chopped onion
- Prepare 1 chopped tomato
- Get 1 chopped capsicum
- Prepare to taste Salt
- Use 1 tsp Mustard seeds
- Get as needed Oil
- Get 1 tsp Red chilli powder
- You need Pinch baking soda
- Provide Uttapam
- Use 2 cup sooji
- Take 1 cup curd
- Use as needed Water
- Get 1 chopped onion
- You need 1 chopped tomato
- Get 2 tsp Finely chopped coriander leaves
- Get to taste Salt
- You need Upma
- Provide 1 cup sooji
- Get 3 cup water
- Take 1 chopped onion
- Provide 1 chopped tomato
- Prepare 2 tsp Chopped coriander leaves
- Prepare to taste Salt
- Provide 1 tbsp Roasted peanut
- Provide 1 tbsp Lemon juice
- Take 1 tsp Red chilli powder
Instructions to make South Indian platter:
- Idli -1 cup suji ;½ cup of curd ; ½cup water - Mix all the ingredients and let sit for 20 min furthermore add 1 pack of eno fruit salt and mix it well the mixture turns frothy now add the mixture in the idli moulds and let cook on steam for 10 to 12 mins
- Dosa - For dosa you need 2 cup of rice ½cup of urad dal 2 tbsp of chana dal - Soak the ingredients overnight and add ¼ cup poha and grind the ingredients and leave for 8 to 10 hours your dosa batter is ready now adjust the consistency by adding water. Further more brush very little oil on tawa and spread the batter.
- Medu Vada- 2 cups urad dal (husked & split black gram) 1 teaspoon cumin seed1 or 2 sprig curry leaves, chopped1 or 2 green chilies, chopped 1 tablespoon finely chopped ginger oil for deep frying wash dal for several times and soak for at least 5 to 6 hours and then add all the ingredients and grind them into paste add water if needed furthermore tale some paste in your hand…make sure to wet your hands with water before taking the paste now shape the paste like vada and deep fry in hot oil
- Appe - for alpe you need 1 cup suji and half cup curd and some chopped onions and tomatoes and green chillies, capsicum, coriander leaves and further add salt to taste and leave the batter aside for 20 mins further add pinch of baking soda and add tadka (for tadka take 1tbsp oil add 1 tsp of mustard seeds and 1/2 tsp of red chilli powder) add now mix well in appe batter and transfer it into appe pan cook on medium flame for 20 to 25 mins
- Sambhar -For sambar you need 1 cup of lauki 1 cup of chopped onions 1 cup chopped tomato - Crushed ginger garlic - 2 tbsp of sambar masala - 2 tbsp of tamarind pulp - Boil the pulses upto 4 whistles now in a pan add onions saute till pink texture now add 1 teaspoon of urad daal and add all the vegetables - Furthermore add sambar masala salt to taste turmeric 1 tsp jaggery tamarind pulp cook for some time
- Uttapam - take 2 cups of suji 1 cup of curd mix them well and leave for 20 mins now add half cup of water or as required and make a thick consistency batter and add salt to taste furthermore chop some onions tomatoes, capsicum and coriander leaves and mix them together noe put the batter on pan and add these vegetables and let steam on medium flame for some time
- Upma - 1 cup suji and 3 cups of water some chopped green chillies,1 chopped Onion 1tbsp peanut 1 chopped tomato chopped coriander leaves salt to taste 1 tsp red pepper 1 tsp lemon juice add all the vegetables and cook for some time until golden brown further add peanuts and roasted suji and mix with vegetables and add water and mix thoroughly and cook on medium flame for 10 to 12 mins
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