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Before you jump to Becky's Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. A single helping of soda is normally thought to be eight ounces. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. It is most often no less than 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to becky's beef jerky recipe. To make becky's beef jerky you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Becky's Beef Jerky:
- You need meat (London broil)
- Use Soy sauce
- Prepare Worcester sauce
- Get Liquid smoke
- Take brown sugar
- Take table salt
- Provide black pepper
- Prepare meat tenderizer
- Use garlic powder
- Use onion powder
- Get paperika
- Get cayenne powder
Steps to make Becky's Beef Jerky:
- Slice meat into thin strips. (slightly frozen meat slices easier)
- Mix all ingredients together
- Place sliced meat into a ziplock gallon bag, pour marinade mixture over the meat. mix together
- Place bag into fridgerater over night, turning bag over periodicaly
- Next day place meat on racks of dehydrator, turn onto highest setting, rotate racks every hour until done (done when no longer pink in the middle)cook for 4 to 6 hours
- Let cool place into mason jars or air tight container
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