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Before you jump to Moong Dal Beet Root Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good information. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water will be the best options for beverages. When you drink a big soft drink you are putting a lot of empty calories to your day. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is frequently at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice and also regular water.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to moong dal beet root curry recipe. To cook moong dal beet root curry you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Moong Dal Beet Root Curry:
- Take 1 big size beet root (grated)
- Use 1/2 cup Moong dal
- Prepare 1/2 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Provide 2 whole dry red chilli
- Take 2 bay leaf
- Get 1 tbsp cumin and coriander powder
- Take cloves Few garlic
- Provide 1 inch Ginger
- Take to taste Salt
- Take as needed Oil for frying
- Get For tempering
- Prepare 1 tsp mustard seeds
- Take as needed few curry leaves
- Prepare as needed Water
Instructions to make Moong Dal Beet Root Curry:
- Wash beet root properly. Peel the skin and chopped it. Grind coarsely with 2 green chilli, few garlic cloves, 1" ginger. And
- Heat oil in cooker. Add 1/2 tsp cumin seeds, 2 whole dry red chilli (broken) and 1 bay leaf. Fry for few minutes. Then add moon dak (wash properly twice and soak for 5 minutes). Fry it for few minutes. Then add grated beetroot. Saute it for few minutes.
- Add all the dry ingredients 1/2 tsp turmeric powder, red chilli powder and 1 tsp cumin powder and coriander powder. Fry it for few minutes. Add limited water
- Mix….well. Close the lid and wait for three whistle. Once it is done
- Transfer to a serving plate. Pour tempering on the curry. Immediately serve hot….Moong Dal Curry with… Hot……..Phulkas
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