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Before you jump to Vegetable rice with fish stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, doesn’t offer burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable rice with fish stew recipe. You can have vegetable rice with fish stew using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable rice with fish stew:
- Provide 3 cups rice
- Prepare 1 bunch spinach
- You need to taste Salt
- Prepare 2 Ice fish
- Use 3 cups blended tomatoes and pepper paste
- Prepare 2 Tablespoon Garlic and ginger paste
- Take Seasoning
- Take Curry
- Take Vegetable oil
- Provide 3 carrots (diced)
Instructions to make Vegetable rice with fish stew:
- Wash rice with salt and put on fire to cook
- When water has drained,add spinach and turn off fire to steam vegetable.
- Fry tomatoes n pepper in oil for 10 mins
- Add garlic & ginger paste. Add curry
- Add water and fish and allow to simmer on low heat.
- Add diced carrots and turn off heat.
- Serve with ur rice.
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