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Before you jump to Green Moong Dal curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Select water, juice or maybe milk as a drink. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary serving of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to green moong dal curry recipe. To make green moong dal curry you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Green Moong Dal curry:
- Take 1 cup green Moong Dal
- Take 1 onion
- Take 1 tomato
- Get 1 green chilli
- Take 1/4 spoon star anise
- Get 1/2 spoon ginger garlic paste
- Take 1/4 turmeric powder
- You need 1/4 spoon asafoetida powder
- You need 4 spoons coconut flakes
- Provide 2 spoons oil
- Take 3 spoons Homemade masala powder (from a dry mixture of 250 g red chilli, 250 g coriander seed, 25 g Urad Dal, 25 g raw rice, 15 g pepper, 15 g jeera fry and grind them into powder)
- Provide some curry and coriander leaves
- Take as per taste Salt
Instructions to make Green Moong Dal curry:
- Soak Green Moong Dal in water for 8 hours, boil it in cooker for 2 whistles.
- In a pan pour oil and add Anise, pieces of (onion, tomato, green chilli), ginger garlic paste and fry them. Then add boiled moong dal to it. Then pour 100 ml(1 small tumbler) water to it and leave it to boil.
- Add turmeric powder, homemade masala, asafoetida,salt and allow them to boil. Then grind coconut flakes in a mixer and put it in the pan.
- Once the final mixture boils, add leaves curry and coriander to it.
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