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Before you jump to Bulgur Meatball Plate recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just covered some of the benefits of eating an apple a day. You will be able to find many more benefits for your health in relation to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to bulgur meatball plate recipe. To make bulgur meatball plate you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bulgur Meatball Plate:
- Take 1 lb ground beef
- Provide 1/2 C bulgur wheat
- Provide 1 egg
- Prepare 1/2 small red onion; minced
- Prepare 1/4 C worcestershire sauce
- Provide 1 T dried parsley
- Provide 1 T curry powder
- Use 1 t fresh thyme; minced
- Use 3/4 t chile powder
- Prepare 1 large pinch kosher salt & black pepper
- Use 1 t garlic powder
Instructions to make Bulgur Meatball Plate:
- Pictured with hummus, diced tomatoes, toasted pita bread, marinated onions, tzatziki, goat cheese, rice, and parsley.
- Combine all ingredients together in a large mixing bowl. Mix well.
- Form into small meatballs and lay on a baking tray lined with parchment paper.
- Roast at 350° for approximately 30 minutes or until thermometer reaches 155°
- Variations; Roasted bell peppers, bell peppers, jalapeños, habanero, celery, carrots, white pepper, peppercorn melange, dried onion soup mix, dried minced onions, Italian seasoning, Italian seasoned breadcrumbs, panko breadcrumbs, turmeric, Madras curry powder, red curry powder, sea salt, paprika, smoked paprika, fresh parsely, mint, lemon zest, pancetta, chives, scallions, cumin, cayenne, crushed pepper flakes, fresh garlic, rosemary, shallots, yellow onion, zucchini,
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