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Before you jump to Bottle gourd curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. When you consume a big soft drink you are putting a lot of empty calories to your day. Usually an individual helping of soda pop should be eight ounces big. That helping could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are much better choices.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to bottle gourd curry recipe. To make bottle gourd curry you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Bottle gourd curry:
- Prepare gourd sliced
- Get pumpkin sliced
- Use celery seeds
- Use green chillies chopped
- Take turmeric powder
- Get lentil dumplings
- Provide coriander leaves chopped
- Get salt and sugar
- You need oil
Steps to make Bottle gourd curry:
- Heat oil in a pan add lentil dumplings
- Saute till golden brown
- Add celery seeds and green chillies
- Add sliced gourd and pumpkin stir fry well
- Add salt and turmeric powder mix well and cover
- As it is soft and dry add sugar and mix well
- Garnish with coriander leaves and serve
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