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Before you jump to Veg Haleem/Gehu Khichda recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice as well as water would be the best selections for beverages. When you consume a big soft drink you are putting a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. It is most often no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to veg haleem/gehu khichda recipe. You can have veg haleem/gehu khichda using 24 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Veg Haleem/Gehu Khichda:
- Get 1.5 cup whole wheat
- Get 2 tbsp chana daal
- Use 2 tbsp masoor daal
- Prepare 2 tbsp urad daal
- You need 2 tbsp mung daal
- Prepare 1 onion
- Prepare 1 tomato
- Get 4 tbsp dry fruits powder
- Use 2 twigs Curry leaves
- You need 3 whole red chillies
- Prepare 2 green chillies
- Take 8-10 black pepper
- Take 3 cardamoms
- Prepare 1 tbsp mix whole garam masala
- Take 7-8 cloves garlic
- Get 1 tsp cumin
- Use 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- You need As per taste Salt
- Provide 5-6 tbsp ghee
- Provide 7-8 almonds
- Take For Fried onion
- You need 1 sliced onion
- Take As required Oil to fry
Instructions to make Veg Haleem/Gehu Khichda:
- Wash and soak whole wheat in water for 4-5 hours. Dry it for an hour.
- Wash and soak all daals for four hours.
- Grind wheat in mixie jar. Remove husk. Take all spices, almond add it to soaked daal.
- Grind daal to fine paste. Grind wheat to coarse structure. Chop onion and tomato.
- Make paste of onion tomato. In a pan add 2 tbsp ghee. Saute onion tomato paste. Add sliced green chillies. Add dry spices and roast.
- Add Masala daal paste to it. Saute it for 5-6 minutes. Add grounded wheat. Add water and keep on stirring.
- Add birista. Keep on stirring. Cook on low flame. Add remaining ghee. Add salt. Stir continuously. Fry onion in oil.
- Serve hot haleem topped with fried onions and chopped dry fruits.
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