Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mini pies with baked veggies and BBQ chicken#4weekchallenge recipe here. We also have wide variety of recipes to try.
Before you jump to Mini pies with baked veggies and BBQ chicken#4weekchallenge recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You will additionally be able to possess a much healthier heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are just a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to mini pies with baked veggies and bbq chicken#4weekchallenge recipe. To cook mini pies with baked veggies and bbq chicken#4weekchallenge you only need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mini pies with baked veggies and BBQ chicken#4weekchallenge:
- Get flour
- Take butter, unsalted
- Prepare Salt
- Prepare Spices for chicken,mince
- Prepare Curry powder
- Provide Sweet chilli sauce
- Get Cold water
- Provide Butternut
- Take Pepper(green,red,yellow)
- Take Onion
- Use Potaotoes
- You need Garlic
- Use Carrots
- Provide Mushrooms
- Use Green beans
- Use chicken portions
- Provide BBQ sauce
- You need Egg/butter to glaze
Instructions to make Mini pies with baked veggies and BBQ chicken#4weekchallenge:
- FOR THE MINI MINCE PIES, take flour and add 1 tablespoon of salt and sift in a bowel. Take butter and rub in the flour and the butter. To rub in means to mix the flour and butter using the finger tips. Rub until there are no big lumps.
- Add cold water a little bit at a time and mix using a knife drawing an eight shape whilst mixing. Mix until one big ball is formed or when the ingredients are all combined together. Leave the dough to rest.
- FOR THE FILLING FOR THE PIES, take the mince n fry in a pan. Add salt and spices. Fry until it's cooked. Then add cut vegetables like green beans, onions, mushrooms, peppers and grated carrots. Fry for about 10 mins. Add sweet chilli sauce mixed with a bit of water n cook for 5 minutes and remove from heat.
- Take a baking tin for cupcakes and brush it with melted butter. Take the dough and cut it into circle that fit the tin and place them in the tin. Add the filling of fried mince n veggies. Cut circular shapes again from the dough to cover the top part of the pies and brush on top with an egg or melted butter. Bake for 10 minutes.
- FOR THE BAKED VEGGIES AND MARINATED CHICKEN, cut the butternut into cubes, stripes of peppers, potatoes into cubes, mushrooms in half and carrots into cubes.Place in a bowel. Take the chicken and put in the bowel with the veggies. Add salt,spices and garlic. Mix them and cover with aluminium foil and bake for about 45 minutes.
- When it's cooked remove excess water and grill the veggies on their own in a casserole dish for 10 minutes. Add barbeque sauce to the chicken and place it in the oven for about 10 minutes. Then dinner is served!!!!
If you find this Mini pies with baked veggies and BBQ chicken#4weekchallenge recipe valuable please share it to your good friends or family, thank you and good luck.
