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Before you jump to Kari's Meatloaf recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is an additional thing that can be helped by consuming apples. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so good. In this article we just covered several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to kari's meatloaf recipe. You can have kari's meatloaf using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Kari's Meatloaf:
- Use 2 lbs ground beef
- Prepare 1 egg
- You need 1 cup crushed saltine crackers
- Use 2 stalks celery; sliced
- You need 1/2 green bell pepper; diced
- You need 1/2 yellow onion; minced
- Provide 2 tbsp Worchestershire sauce
- You need 2 tsp ground cumin
- Take to taste salt & pepper
- Provide 2 tbsp garlic powder
- Take 1 cup ketchup
Instructions to make Kari's Meatloaf:
- Preheat oven to 350°.
- In a large bowl mix beef, cracker crumbs, egg, seasonings, celery, onion & bell pepper with your hands. Mix together thoroughly.
- Now pat mixture into a non-stick large loaf pan. Like the picture below & make sure you pat evenly in pan.
- Place loaf pan in oven on a small cookie sheet (just incase any grease pours over, the cookie sheet will catch it). Bake for an hour and a half.
- Remove meatloaf from oven, drain any grease & evenly spread ketchup on the top. Once cooled, slice & serve.
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