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Before you jump to Mutton haleem😋😋😋 recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that revealed why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mutton haleem😋😋😋 recipe. You can have mutton haleem😋😋😋 using 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mutton haleem😋😋😋:
- Get 1 kg mutton pieces
- Provide 1 cup ghav (wheat kernels)
- Use 1/4 cup toor dal
- Get 1/4 cup moong dal
- Take 1/4 cup masoor dal
- Provide 1/4 cup urad dal
- Take 1/4 cup chana dal
- You need 1/4 cup rice
- Use 12-15 green chillies
- Get 1 big piece of ginger
- Get 1 tbspn ginger garlic paste
- Provide 3 medium roughly chopped onion
- You need 4-5 tbspn oil
- Provide Salt
- Take Water
- Get 1 1/2 tsp coriander seeds
- Get 1 1/2 tsp fennel seeds
- Take 10-15 curry leaves
- You need 15-18 garlic cloves
- Use 1 cup fried onion
- You need 1 bunch mint leaves
Steps to make Mutton haleem😋😋😋:
- Take 1 cup of ghav (wheat kernels) add water and soak overnite. Same way add all the dals 1/4 cup each(toor dal,moong dal,masoor dal,chana dal and urad dal) and 1/4 cup rice in a bowl add water and soak overnite!
- Take a very big vessel fill with water till almost more than hlf portion add roughly 3 medium chopped onion,1tbspn ginger garlic paste,12 to 15 green chillies,1 big piece of freshly chopped ginger and 4 to 5 tbspn oil close the lid and let it boil! Once it's starts boiling add soaked ghav (wheat kernels) and washed 1 kg mutton pieces (uncooked) keep on mixing it!
- Again it starts to boil add all the soaked dal and rice add 1 1/2 tsp of coriander seeds and 1 1/2 tsp of fennel seeds keep on mixing it till everythg is combined and cooked well! Add salt to it #NOTE - add salt only after mutton is almost cooked# Note - wenever you feel water is needed more,always add hot water to it cook till it's thick and mutton also cooked well as everything we used is uncooked! Ready!
- Take a pan add little oil,add some fresh curry leaves and chopped garlic saute, add to the haleem mix it well! Take out in a plate garnish with fried onions and chopped mint leaves! serve hot!
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