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Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Choose a drive through for a restaurant which is known for catering to people with better palates. Arby’s for example, doesn’t provide burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to peach oatmeal bars recipe. You can cook peach oatmeal bars using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Peach Oatmeal Bars:
- Get Crust:
- You need 3/4 cup all purpose flour
- Take 3/4 cup whole wheat flour
- Provide 1 cup old fashioned rolled oats
- You need 1/2 cup brown sugar
- Take 1/2 tsp. ground cinnamon
- Prepare 1/2 tsp. baking soda
- Use 1/4 tsp. salt
- Get 7 tbsp. unsalted butter, melted
- Prepare Peach Jam Layer:
- Take 2 peaches, peeled and sliced into chunks
- Get Juice from 1/2 lemon
- Prepare 2-3 tbsp. granulated sugar, depending how sweet your peaches are
- Get Scant 1/4 cup water
- Prepare 1/2 tsp. vanilla extract
Instructions to make Peach Oatmeal Bars:
- Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside.
- Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside.
- In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly.
- Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving.
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