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Before you jump to Spicy Potato curry with skin recipe recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the effect apples have on the mind. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I hope I have revealed some information that defined why apples are so good. In this article we just covered several of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to spicy potato curry with skin recipe recipe. To cook spicy potato curry with skin recipe you only need 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Potato curry with skin recipe:
- Prepare 1 bag 1 kilo of baby potatoes
- Prepare 1 large onion finely chopped
- Get 1/2 peppers red green and yellow chopped finely
- You need 1 teaspoon minced ginger garlic and chillies
- You need 1 tablespoon oil
- Provide 1 teaspoon cumin seeds
- Take to taste Salt
- Get 1 teaspoon red chilli powder
- Get 1 teaspoon turmeric powder
- Use 1 teaspoon jeera powder
- You need 1/4 teaspoon sugar
- Take Squirt of tomato ketchup
- Get 1 tablespoon Rajahs chicken masala
- Take 1 teaspoon lemon juice
- Provide 2 tablespoons chopped coriander
- Use 2 chopped tomatoes
- Get 1 small bowl of passatta
Instructions to make Spicy Potato curry with skin recipe:
- Wash the potatoes then cut them in half I boiled mine in a pressure cooker for 3 whistles. Then left them aside. Remember leave the skin on.
- Add oil to a pan then add cumin seeds and let these pop add onion peppers with garlic ginger and chillies. Add half the coriander and let the mixture become brown. Then add the tomatoes and passatta. Add all the spices salt chilli powder turmeric powder and jeera powder with sugar ketchup masala and lemon juice. Mix this into a lovely gravy then add the potatoes with 1 litre of water and let this simmer until the consistency is just right for a curry.
- Add coriander on top for decoration. Enjoy 😉
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