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Before you jump to spicy chicken curry, nan bread with rice & peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Choose your drive through according to if it has healthier options available. Arby’s as an example, isn’t going to serve burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy chicken curry, nan bread with rice & peas recipe. To cook spicy chicken curry, nan bread with rice & peas you need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook spicy chicken curry, nan bread with rice & peas:
- You need 2 chicken breast
- You need 1 large red & brown onion
- You need 5 mushrooms
- Take 1 cup long grain rice
- Take 1/4 cup garden peas
- You need 1 can chopped tomato
- Get 1 stock chicken
- Provide 1 tsp mild, medium & tikka curry powder
- Take 2 pre pack nan bread ( if not confident to make fresh. like me)
- You need 3 pinch paprika, parsley, tumeric, dill, chilli seeds, ginger, rock salt & black whole peppercorns.
Steps to make spicy chicken curry, nan bread with rice & peas:
- wash & pat dry chicken. cut into chunky cubes. cover chicken in all herbs & spices.
- pre heat pan, chop both onions and put into pan. once browned add the chicken.
- start your rice. add enough water so it doesnt stick together
- add mushroom to the chicken, once brown add chopped tomatos (optional - tomato with garlic)
- add water to chicken stock and stir well. add to the chicken and bring to the boil.
- start cooking garden peas add pinch of sugar & salt.
- once chicken curry is boiling reduce heat and simmer for 20 minutes. in this time your peas should be done, drain & cover with foil.
- once your rice is done, drain, add pinch of parsley, salt & pepper. then stir you peas thru.
- now your curry is ready rest for 3 minutes & serve up with your rice.
- add a nan bread or onion bhaji if you need more… enjoy
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