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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose a drive through for a restaurant that is known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lasagna recipe. To cook lasagna you need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Lasagna:
- Take 1 # ground beef
- Provide 1 # pork (or sweet sausage)
- You need 1/2 C onion, minced
- Take 2 cloves garlic, crushed
- Take 1 (28 oz) can crushed tomatoes
- Prepare 1 (14 oz) can tomato sauce
- Use 2 (6 oz) can tomato paste
- Get 1/4 C water, slightly less
- Get 2 T white sugar
- Provide 1 1/2 tsp dried basil
- Take 1 tsp italian seasoning
- Take 1 1/2 tsp salt, divided
- Provide 1/4 tsp black pepper
- Take 4 T fresh parsley, chopped (4 tsp dried)
- Provide 12 lasagna noodles
- Take 16 oz ricotta cheese
- Prepare 1 egg
- Get 3 C mozzarella cheese, shredded
- Prepare 3/4 C parmesan cheese, grated
- Get Crushed red pepper flakes, optional
Steps to make Lasagna:
- In a Dutch oven, cook beef, pork, onion, and garlic over medium heat until browned. Stir in the crushed tomatoes, tomato paste, tomato sauce and water. Add the sugar, basil, Italian seasoning, 1 tsp salt, pepper and 2T (2 tsp dried). Add the red pepper flakes if using. Simmer, covered, for 1 1/2 hours. Stir occasionally.
- Bring a large pot of salted water to a boil and cook the noodles for 10 minutes. Drain and rinse with cold water. In a small bowl, mix the ricotta cheese, egg, 2T (2 tsp dried)parsley and 1/2 tsp salt.
- Preheat oven to 375°.
- Spray a 13"x9" baking dish with cooking spray. Spread 1 1/2C of meat sauce on the bottom. Put a single layer of noodles over the meat sauce. Spread with 1/2 of the cheese mixture. Top with 1C of mozzarella cheese. Sprinkle with some of the parmesan cheese. Repeat layers 2 times and the top will be the cheeses. Cover with sprayed foil to prevent the cheese sticking to it.
- Bake for 25 minutes. Remove the foil and bake an additional 25 minutes. Cool for 15-20 minutes before cutting into your lasagna.
- I had an 8oz roll of mozzarella cheese on hand, so I sliced it and put it on the cheese layers.
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