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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Milk, juice and water will be the best options for beverages. When you sip a big soft drink you are adding a lot of empty calories to your day. Usually a single portion of soda pop is only eight ounces big. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fish curry:
- Take 1 Tilapia fish (you can follow this recipe for any kind of fish)
- Take 1 medium size onion
- Provide 1 large tomato
- You need 1 tsp garlic paste or chopped fresh garlic
- You need 1/2 tbsp turmeric powder
- Take 1/4 tbsp chilli powder
- Take 1 tbsp tomato paste
- Prepare to taste Salt
- You need Hand full of fresh coriander
- Provide 2 tbsp cooking oil
Steps to make Fish curry:
- First marinade the fish for 10 to 15mins with pinch of salt, turmeric powder and chilli powder also few drops of soya sauce(optional)
- Heat a frying pan & pour oil. Fry the fish both side. Don’t fry them too much. Now keep them in a plate. In the same frying pan add onion, garlic and little bit of oil. Fry them until they get soft. Now add rest of the ingredients. Cook them for 15 minutes on medium heat. When the spices will be well cooked add those fried fish.
- Now add 1/2 cup of water and cover with lid. Cook them on medium to low heat for more 15mins. At the end garnish with coriander. You can add some fresh green chilli at the end if you like spicy. Serve with rice or any kind of bread.
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