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Before you jump to Meat Curry with Cumin flavoured potatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to meat curry with cumin flavoured potatoes recipe. To make meat curry with cumin flavoured potatoes you only need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Meat Curry with Cumin flavoured potatoes:
- You need • 4 potatoes egg , a little bigger than an
- Get salt •
- You need • 1 teaspoon garam masala powder
- Prepare • 2 teaspoons coriander powder
- Get • 1 teaspoon cumin powder
- Provide • 1 teaspoon chile paprika red powder or
- Get • 1/3 cup oil
- Get • 3/4 teaspoon cumin seeds
- Use • 7 oz onions , thinly sliced
- Use • 2 cinnamon bay leaves or
- You need • 2 cardamoms large black
- Use • 2 cardamoms green
- Use • 1/4 mace in blade of
- Prepare • 2 teaspoons ginger chopped fresh
- Prepare • 2 teaspoons chopped garlic
- You need • 1½ lamb lamb stewing plus a couple of bones, chopped
- Take • 1½ tomatoes small , finely chopped
- Prepare Directions
Instructions to make Meat Curry with Cumin flavoured potatoes:
- Rub the potatoes with a little salt and set aside for 15 minutes. Rinse and dry. Mix the 4 spice powders with 2 teaspoons of water to make a paste Reserve
- In a large pot, heat the oil and cumin seeds. When hot add the potatoes and saute until golden and crispy. Remove the potatoes and set aside. Strain the cumin seeds from the oil and put 3 tablespoons of the strained oil back into the pot
- Add the onions and fry until medium brown, stirring from time to time. Add the cinnamon or bay leaf, the seeds of the black cardamom, the whole green cardamoms, and the mace. Continue to fry until the onions are deep brown, which will take about 25 minutes in all
- Add the spice paste and stir fry for a minute or two, then add 2 tablespoons of water. Add the ginger and garlic and fry for another 30 seconds
- Now put in the lamb and bones with the cinnamon and cloves and saute for 5-7 minutes, stirring even now and then. Add the tomatoes and let the meat fry in this mixture until the liquid from the tomatoes evaporates
- Add 3½ cups of water and 1¼ teaspoons salt. Cover and cook over low heat for 35 minutes. Then put in the tried potatoes and cook until the meat is tender, making sure that the potatoes do not overcook (8-10 minutes). Remove the bones and cinnamon or bay leaf and add more salt if required If you want more curry, add an extra 1/2 cup of water when putting in the potatoes
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