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We hope you got insight from reading it, now let’s go back to lau muger dal ghonto (bottle gourd-moong dal curry - bengali style) recipe. You can have lau muger dal ghonto (bottle gourd-moong dal curry - bengali style) using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style):
- Take medium, size tender bottle gourd, cut into small pieces
- You need moong dal (split green gram), dry roasted
- Get tomato, chopped
- Provide mustard oil
- You need panch phoron (equal quantity of fennel, fenugreek, mustard, cumin & nigella seeds)
- Provide asafoerida
- Use green chilies, slit
- Provide vadi (dried lentil dumplings)
- Get salt
- Get turmeric powder
- Provide sugar (opt)
- You need roasted cumin powder
- Take ghee
- Prepare coriander leaves, chopped
Instructions to make Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style):
- Heat oil in a pan and fry the vadi till golden brown. Drain and keep aside. Temper the same oil with panch phoron and allow it to splutter.
- Now add the green chilies and asafoetida. Saute for a few seconds. Add the bottle gourd, fried vadi, dry roasted moong dal and all the dry spices.
- Mix everything well and cook, covered on a low flame. Sprinkle water if required and stir at intervals. When almost done add the tomatoes and continue to cook till the moisture is all absorbed.
- Switch off the flame and add the ghee followed by the coriander leaves. Give it a stir and keep it covered for 5 minutes. Serve as a side dish with either rice or chapattis.
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