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Before you jump to Bottle gourd leaves poppy seeds curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Milk, juice and water are the best selections for beverages. When you drink a huge soft drink you are introducing too much empty calories to your day. One serving of soda is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bottle gourd leaves poppy seeds curry recipe. To cook bottle gourd leaves poppy seeds curry you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Bottle gourd leaves poppy seeds curry:
- Take 200 gm leaves and stems of bottle gourd
- Take 2-3 tablespoon poppy seeds
- Provide 1 teaspoon nigella seeds
- Get 1 dry red chilli
- You need 1/2 teaspoon turmeric powder
- You need To taste salt and sugar
- Provide As needed oil
Instructions to make Bottle gourd leaves poppy seeds curry:
- Add oil in a pan and temper nigella seeds and dry red chilli
- Add the leaves and stem and saute adding salt and turmeric powder
- Cover it and keep on low flame for at least 15 minutes
- As the veggies get soft add the poppy seeds paste
- Mix well add sugar and switch off the flame and serve
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