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Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t offer hamburgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. You can cook vegetable curry with salted fish and pineapple using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable Curry with Salted Fish and Pineapple:

1. You need Curry Paste
2. Take 2 red onions / 12 shallots
3. Prepare 5 cloves garlic
4. Prepare 1 inch ginger
5. Take 1 stalk lemon grass
6. Use 2 teaspoons salt
7. Provide 4 tablespoons fish curry powder
8. Take 1/2 cup water
9. Take Other Items
10. You need Brinjal
11. Provide Long beans
12. Get Carrots
13. Use Cabbage
14. Prepare Pineapple
15. Take 2 cups coconut milk
16. Prepare 1 teaspoon belacan/prawn paste
17. You need 2 teaspoons assam/tamarind
18. Use 1 cup water
19. Take 2 stalks lemongrass
20. Use 8 curry leaves
21. Prepare 2-3 pieces salted fish
22. Take 1 tablespoon sugar
23. Provide 2 teaspoons salt

Instructions to make Vegetable Curry with Salted Fish and Pineapple:

1. Chop up vegetables and pineapple.
2. Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
3. Mix paste with curry powder and salt.
4. Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
5. Stir in vegetables and pineapple. Cover and cook.
6. Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.

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