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Before you jump to Rajma masala (kidney beans curry) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rajma masala (kidney beans curry) recipe. You can have rajma masala (kidney beans curry) using 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Rajma masala (kidney beans curry):
- Provide rajma(1 cup) soaked overnight
- Provide medium size onions, chopped
- You need tomato paste
- Prepare ginger-garlic paste
- Prepare green chilli,chopped
- Use jeera
- Take cloves
- Provide jeera powder
- Prepare coriander powder
- Use garam masala
- Prepare turmeric powder
- Provide red chilli powder
- Prepare aamchur powder
- Provide coriander leaves
- Use oil
- You need salt (2 -3 tsp)
- You need water
Steps to make Rajma masala (kidney beans curry):
- Take a pressure cooker and add the kidney beans, about 2 cups water, 1 tsp salt and make 3-5 whistles, then drain the water and keep it aside.
- Heat oil in a pan and add cloves,jeera and saute for 15 sec.Add onion and cook until it becomes transparent.
- Add ginger- garlic paste and saute for 2 min.Add tomato paste, salt, turmeric powder, red chilli powder, coriander powder,jeera powder, 1 tsp garam masala and mix well.Cook until the mixture starts leaving oil from the sides.
- Add rajma, aamchur powder and mix well.Cook for 2 minutes on medium flame.
- Add 2-3 cups water.cover it and cook for 10 minutes at low heat.
- Add 1/2 tsp garam masala, to taste salt and mix it well with the gravy and cook for 1 min on high flame.
- Your rajma masala is ready to serve.Garnish it with coriander leaves, chilli and onions.
- Serve with rice.
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