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Before you jump to Lau aloo chingri / bottle gourd potato & shrimp curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you can find a variety of salads. Chili is definitely yet another option. You may buy a baked potato. You can get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lau aloo chingri / bottle gourd potato & shrimp curry recipe. You can cook lau aloo chingri / bottle gourd potato & shrimp curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lau aloo chingri / bottle gourd potato & shrimp curry:
- Get 1 bottle gourd chopped
- You need 2 large potatoes cut into cubed
- Prepare 200 gms shrimps
- Provide 1 bay leaf
- Take 1 teaspoon ginger paste
- Take 1/2 teaspoon turmeric powder
- Get 1 teaspoon cumin powder
- Use 1 teaspoon sugar
- Use to taste Salt
- Take 2 tablespoons mustard oil
- Use 1 teaspoon panch phoron
Instructions to make Lau aloo chingri / bottle gourd potato & shrimp curry:
- Blanch the potato and bottle gourd in little bit of salt water.
- Heat oil in a deep bottom pan add panch phoron and crackle for few minutes then add bay leaf and ginger paste.
- Saute them for few minutes then add shrimps and all spices powder and fry it for few minutes.
- Then add the boiled potato and bottle gourd and mix it well cover it and simmer till the bottle gourd losses all water and cooked.
- Serve this delicious dish along with only Steamed Rice for a satisfying weekday meal.
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