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Before you jump to Whole Wheat M&M Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to whole wheat m&m oatmeal cookies recipe. You can have whole wheat m&m oatmeal cookies using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Whole Wheat M&M Oatmeal Cookies:
- Provide 1/2 cup butter
- Provide 1/2 cup brown sugar
- Use 1 egg
- Provide 2 teaspoons vanilla extract
- Get 1/4 teaspoon salt
- Prepare 1/2 teaspoon baking powder
- Take 1 1/4 cup whole wheat flour
- Prepare 3/4 cups rolled oats
- Take 3/4 cups M&Ms
Instructions to make Whole Wheat M&M Oatmeal Cookies:
- Preheat oven to 375 F.
- Melt butter in the microwave. Approximately 30 seconds on high. Melting the butter is important because whole wheat flour is pretty heavy compared to all purpose flour.
- Mix butter and brown sugar in a medium bowl.
- Add egg, vanilla, salt and baking powder. Mix well.
- Add whole wheat flour. Mix until a dough forms.
- Mix in rolled oats.
- Add M&Ms. The dough might be a little heavy so you may find it easier to mix using your hand.
- Roll into 1.5 inch balls and set on baking sheet about 2 inches apart. Press lightly on each ball to flatten out slightly. I prefer my cookies to be fairly thick.
- Bake for 16 minutes or until they start to turn golden brown.
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