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Before you jump to Appam with vegetable stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
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I really hope I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to appam with vegetable stew recipe. To cook appam with vegetable stew you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Appam with vegetable stew:
- Get 1 cup For Appam - idli rice
- Provide 1/4 cup grated coconut
- Prepare 1/2 tsp sugar and salt
- Prepare Pinch backing soda
- Use For vegetable stew
- Get as reqquired For stew - vegetable like tomato,potato,sweet potato
- Take Green pea
- Get as required Onion
- Use as required Salt
- Prepare 1 cup Coconut thin milk
- Use leaves Cardamoms,cloves, black pepper, curry
- Get 2 tsp Coconut oil
- Prepare 4 garlic cloves
Instructions to make Appam with vegetable stew:
- Step 1 For Appam…. - firstly, grind soaked 1 cup idli rice along with ¼ cup coconut. - take 2 tbsp of prepared batter and pour over pan along with ½ cup water. make sure the flame is off.
- Mix well making sure there are no lumps. - cover and ferment in warm place for 8 hours. - add in sugar,salt and baking soda.
- Heat kadai or pan or appachatti over medium flame and pour a batter into the kadai. - immediately twirl the pan to spread the batter in a circle motion.like this.
- Further cover and simmer for about 2 minutes or until the edges turn golden brown and gets cooked completely.
- Step 2 For stew….
- Heat coconut oil in the pan add in cardamom, black pepper,cloves and curry leaves.add garlic and green chilli.
- Add the vegetables, i m using potato,onion,tomato,sweet potato you add any vegetable as you like.add thin coconut milk and salt to taste. Cover and cook till the vegetables are soft, around 10 minutes.Open the lid, add more coconut milk Let it simmer for a couple more minute
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