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Before you jump to Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have expanded their menus. Now you may get several different salads. You can get chili. You can buy a baked potato. Fruit is normally available. There are plenty of healthy options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baghare baingan/tempered eggplants with creamy gravy for lunch :) recipe. To make baghare baingan/tempered eggplants with creamy gravy for lunch :) you need 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :):
- Take 500 Grams Eggplants Baby
- Take 4 Tablespoons Oil
- Prepare 10 - 12 Curry Leaves
- Prepare 1 Onion Large Finely Chopped
- Prepare 2 Teaspoons Ginger-Garlic Paste
- Use 1/2 Teaspoon Mustard Seeds
- You need 1/4 Teaspoon Fennel seeds
- Use 1/2 Teaspoon Cumin Powder
- Prepare 1/2 Teaspoon Coriander Powder
- Use 1/2 Teaspoon Red Chilli Powder
- Get 1/4 Teaspoon Turmeric Powder
- Provide 1/4 Teaspoon Garam Masala Powder
- Take 1 Teaspoon Sugar
- You need 1 Tablespoon Lemon Juice
- Use to taste Salt
- Get Coriander leaves to garnish (Optional)
- Prepare 4 Tablespoons Peanuts
- Get 3 Tablespoons Coconut Fresh Grated
- Use 3 Teaspoons Sesame Seeds
- Take 2 Teaspoons Poppy Seeds
Steps to make Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :):
- Wash eggplants and slit lengthwise into four, hold together at the stalk, and keep aside. Meanwhile dry roast the peanuts, grated coconut, sesame and poppy seeds in a pan, grind it to a fine paste with the help of li'l water.
- Add cumin, coriander, turmeric, red chilli powder, salt to taste, sugar and lemon juice to this paste and mix well. Stuff the slit eggplants with some masala paste and reserve the rest.
- Heat oil in a kadai, add mustard seeds, fennel seeds and curry leaves for tempering. Add onion and saute it for 3-4 minutes till it become translucent. Then add ginger garlic paste, stir it for 2 minutes. Add stuffed eggplants and saute for 8-10 minutes.
- Add the reserved masala paste and mix nicely for another 2 minutes. Add 1 and a half cup of water and mix well. Cover and cook over low flame for 10-12 minutes till eggplants are cooked completely and the masala starts leaving oil on the surface.
- Before turning off the stove, sprinkle some garam masala and mix gently. Serve hot with chapatis, naan or rice :)..
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