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Before you jump to Malaysian Creamy Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good information. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now you can get several different salads. You can get chili. You can get baked potatoes. You could possibly get fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to malaysian creamy chicken curry recipe. You can cook malaysian creamy chicken curry using 24 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Malaysian Creamy Chicken Curry:
- Provide Spice A:
- Use 4 cardamom pods
- You need 3 cloves
- Use 2 inches cinnamon stick
- Use 2 star anise
- Take 2 stalk curry leaves
- Provide Spice B (coarsely pound in pestle and mortar or use blender)
- You need 5 shallots
- Get 3 inches fresh ginger
- You need 2 garlic cloves
- Prepare Spice C (mixed to form a paste)
- Prepare 3 1/2 tbsp coriander powder
- You need 2 tbsp chilli powder
- Prepare 2 tsp cumin powder
- Get 1 tsp turmeric
- Prepare 1 tsp fennel powder
- Get 1/4 cup water
- Take Other ingredients
- Provide 4 tbsp. vegetable oil
- Get 1 whole chicken cut to preferred sizes or 500 grams chicken thigh fillet cut into small pieces
- Prepare 3 medium potatoes
- Get 2 plum tomatoes
- Provide 1 can thick coconut milk
- Use 100 ml single cream (optional)
Instructions to make Malaysian Creamy Chicken Curry:
- Heat the oil in a pot on medium-high heat and fry Spice A. - Once fragrant, put in Spice B and fry till slightly dry. - -
- Put in Spice C and keep stirring to ensure not to burn the mixture. Lower the heat and continue cooking the spice paste. Add a little bit of water if necessary,
- Let cook till oil separates. Add in the chicken and potatoes and stir to coat the pieces in the spice paste. If you are using smaller cuts of boneless chicken add in the potatoes and cook for 10 minutes before adding the chicken pieces.
- Add in the coconut milk and salt, bring to boil then turn the heat down and let it simmer for another 20 minutes. Throw in a bunch of coriander leaves and turn the heat off.
- Serve with lace crepes (recipe added) or ghee rice if you prefer or bit of both.
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