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Before you jump to Thaï Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through based on if it has healthier options available. Arby’s as an example, is void of burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thaï vegetable soup recipe. To cook thaï vegetable soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Thaï Vegetable Soup:
- You need 1 tbsp olive oil
- Take 1 clove garlic, finely chopped
- Provide 1 tsp red curry paste
- Take 400 ml coconut milk
- Provide 4 cup water
- Use 2 green onions, chopped
- You need 225 grams tofu, cut in cubes
- You need 1 can corn, drained
- Get 2 cup broccoli
- Provide 8 white mushrooms, finely sliced
- Use 1 bunch fresh coriander
- Prepare 1 tsp sugar
- Take 1 tsp sea salt
- Use 1 Black pepper
Instructions to make Thaï Vegetable Soup:
- In a pan, saute the garlic in the olive oil. When the garlic is golden, add the red curry paste and stir for 1 min.
- Add the coconut milk, the water, the green onions, the sugar, and the salt. Bring to a boil, reduce the heat and let simmer for 5 min.
- Add the tofu. Let simmer for a few minutes then add the corn, the broccoli, the mushrooms, and the coriander.
- Serve when the broccoli begins to soften. Add pepper to taste.
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