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Before you jump to Potato & cauliflower curry (Aloo Gobi) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for example, isn’t going to offer burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato & cauliflower curry (aloo gobi) recipe. To make potato & cauliflower curry (aloo gobi) you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Potato & cauliflower curry (Aloo Gobi):
- Take chopped medium cauliflower florets (washed & drained)
- Provide medium sized potatoes cut into chunk size (peel & wash)
- Prepare large onion thinly slice
- Take large fresh tomatoes chopped or half can of tomato
- Use crushed ginger & garlic or paste
- Prepare kashmiri red chili powder
- Get red chilli powder or to taste
- You need turmeric powder
- Provide Salt
- You need garam masala powder for sprinkle
- Prepare crushed kasuri methi (dry fenugreek leaves)
- You need oil
- Prepare boil water
- Prepare Fresh coriander & green chillies
Steps to make Potato & cauliflower curry (Aloo Gobi):
- Heat oil in a pan add onion slices and fry till nice colour in golden. - Add ginger & garlic fry well for a few seconds.
- Add all spices then add 1/2 a cup boiled water and fry well 2-3 minutes. - Keep stirring often so that the masala does not stick to the pan. - Add tomatoes fry well till all tomatoes get soft.
- Add the cauliflower and the potatoes. Stir well about 5-6 minutes. - Then pour 1/2 a cup boiled water. - If the cauliflower takes less time to cook, then add less water. - - Turn the heat slow. Sprinkle garam masala powder Cover and cook the curry till the veggies are done but not falling apart. Stir for a few times when the veggies are simmering.
- Garnish with green chill & coriander. - Serve with, roti, naan or rice.
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