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Before you jump to Mince meat & Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and water would be the best options for beverages. When you consume a huge soft drink you are introducing a lot of empty calories to your day. A single portion of soda is normally thought to be eight ounces. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Generally, however, they are 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mince meat & potato curry recipe. You can cook mince meat & potato curry using 17 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mince meat & Potato Curry:
- Prepare 1/4 Kg Mince (marinate it with 2 tbsp yoghurt, some salt, curry powder or tumeric, cumin and coriander powder)
- You need 2 Grated onions
- Get 2-3 Tbsp Oil
- Prepare 2 Tbsp tomato paste
- Provide 2-3 Tomatoes blended
- Prepare 1 Small green capscium
- You need 2 potatoes -peeled & cubed
- Provide 1 Tsp ginger
- Get 1 tsp garlic
- Provide 1/4 Cup yoghurt
- Get juice of 1/2 lemon
- Use few whole pepper, 2 cloves & 2 cardamon pods
- Get 1/2 tsp curry powder/tumeric powder
- Use 1/2 tsp garam masala
- Provide 1 tsp coriander powder
- Take 1 tsp cumin powder
- Take to taste Salt
Steps to make Mince meat & Potato Curry:
- Heat oil fry the whole spices - pepper, cloves and cardamon pods.
- Add onions, fry till golden brown.
- Add ginger, garlic paste then cubed potatoes and capscium.
- Add tomato paste, curry powder, coriander and cumin powders till slightly cooked then
- Add the mince meat fry it for 2-3 minutes till color slightly changes
- Add blended tomatoes, cover and simmer till they are cooked and almost dry and signs of oil separating are visible on the sides, oil rises up.
- Add yoghurt and salt to your liking.
- Check on the potatoes to see if cooked, if you like lots of stew you can add some water and boil for a few minutes
- Sprinkle some garam masala over the top and lemon juice squeeze.
- Give it a quick mix and serve as preferred!
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