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Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. For example, Arby’s does not offer hamburgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mix sabzi recipe. To make mix sabzi you need 26 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mix Sabzi:
- Provide 250 gm Cauliflower (phool ghobi)
- You need 250 gm Spring onion (hari pyaz)
- Take 3-4 Red Carrots (gajar)
- Get 2-3 Potato (aloo)
- Prepare 2 Red Tomato
- Prepare 1-2 Capsicum (shimla mirch)
- Take 100 gm Cabbage (bund gobhi)
- Get 1/4 cup Oil(preferably mustard oil)
- Get 1 Tbsp Cumin (white zeera)
- Take 1/2 tsp Black Cumin (kala zeera)
- Use 1 Tsp corriander seeds (sabut dhania)
- You need 1/2 tsp Mustard seeds (rai)
- Use 1/2 tsp Nigella (kalonji)
- Prepare 1/2 tsp Fenugreek seeds (meethidana)
- You need 3-4 Whole red chilli (sabut lal mirch)
- You need Few leaves of curry pata
- Use 1 Tbsp Red chilli powder (lal mirch)
- Get 1 Ginger piece finely chop
- Use 3-4 Garlic cloves finely chop
- Prepare 1 tsp Salt (adjust to taste)
- Prepare 1/2 tsp Crush Red chilli (kutti lal mirch)
- Provide 1/2 tsp Termuric (haldi)
- Use 1/2 tsp Whole spice powder (garam masala)
- Prepare 1/2 tsp Mix Pickle (mix achaar)
- Provide 3-4 Green chillies (hari mirch)
- Prepare 2 Tbsp Corriander chop ( hara dhania
Steps to make Mix Sabzi:
- Wash all vegies throughly. Cut cauliflower in florets.carrots, potatoes in cubes. Shred cabbage.take oil in a pan or wok. (if using mustard oil, first heat oil to high teperature, then cool it down to room temperature and thn use it). On low flame add zeera, sabut dhaia, sabut lal mirch, rai, meethidana, currypata,kalonji.dont burn.just as to splatter add chop garlic, chop ginger.fry a minute.add only chop white part of spring onions. Fry to translucent. Add finely chop tomatoes.fry.
- Add lal mirch, salt, haldi, cutti lal mirch, a little water and fry masala till oil seprates and tomatoes are blended. Add mix acchar and blend.add cauliflower, aloo, gajar, cabbage (peas if using). Mix all well to cover veggies with masal.add 1/2 cup water, cover and cook on medium heat for about 20 minutes. Check in between and stir.
- When all vegies are tender and blended well.add capsicum cubes, chop green part of spring onion, hari mirch and leave on dum for 5 minutes.before serving sprinkle garam masala and chop hara dhania. Serve with chapati or parathy.Enjoy
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