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Seafood Fried Rice with baked plantain and creamy coleslaw
Seafood Fried Rice with baked plantain and creamy coleslaw

Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food menus have been widened a great deal. Now you can find a range of salads. You can also select Chili. Baked potatoes can even be ordered. You could get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. You can cook seafood fried rice with baked plantain and creamy coleslaw using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. Prepare Rice, tumeric,curry, spices
  2. Use Carrot, peas
  3. You need Plantain, oil
  4. You need Crayfish, shrimps, fish
  5. Prepare Cabbage cucumber egg
  6. Prepare Salad cream
  7. Take Cheese
Steps to make Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
  2. Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
  3. Cut your cabbage, boil your egg and slice serve with cream by the side.
  4. Platy your dishes separately and neatly then serve. Bon Appetit 😋

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