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Before you jump to Mixed dry vegetables curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to mixed dry vegetables curry recipe. You can cook mixed dry vegetables curry using 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mixed dry vegetables curry:
- You need 1 Spinach bundle
- You need 6 Tomato
- Get 1/2 Red capsicum
- Provide 1/2 Green capsicum
- Provide 150 g Carrot beans
- Use 1 teaspoon Black pepper powder
- Provide 200 gm Arbi
- Provide 3 Bitter gourd seedless
- Provide to taste Salt
- Get 1 teaspoon Turmeric powder
- Prepare 1 tablespoon Milk powder
- Take 2 teaspoons Garam masala powder
- Prepare 4 Cardamom pods
- Take As needed Cloves
- Get 1/2 tsp Cinnamonn powder
- Get 1 teaspoon Jeera
- Get As needed Oil
- Prepare 3 teaspoon Butter
Steps to make Mixed dry vegetables curry:
- Cut all vegetables
- Wash bitter gourd with salt and water keep aside 3 teapoons oil in the pan
- Add cardamom add labang add dalchhni,add red capsicum add tomato pieces add salt add black pepper keep stir
- Then blend keep aside
- Now add butter in the pan add spinach stir fry keep aside
- Next two tablespoons oil in the pan add jeera,add Arbi add bitter gourd add carrot -beans
- Add red capsicum add green capsicum add salt add termaric powder add garam masala powder
- Cover with the lid keep rest for half an hour in low flame
- Next add tomato puree mix well keep stir rest for ten minutes
- Tasty healthy curry is ready
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