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Before you jump to No oil chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose the drive through according to if it has better options available. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to no oil chicken curry recipe. To cook no oil chicken curry you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare No oil chicken curry:
- Take 500 g Chicken
- Prepare 2 medium sized onions
- You need 10-12 cloves garlic
- Use 1/2 inch ginger
- You need 1 tomato
- Provide 2-3 green chillies
- Get 3-4 tbsp sour yoghurt
- Take 1 tbsp cumin/jeera powder
- Provide 1 tbsp coriander/dhania powder
- Provide 1 tbsp Kashmiri red chilli powder
- Take 1 tbsp red chilli powder
- Provide 1/2 tbsp turmeric powder
- Use 2 cloves, 2 small cardamom, 2 elaichi, 2 dried red chilli
- Prepare 1/2 tsp dark soy sauce (optional)
- Take to taste Salt
- Use to taste Sugar
- Take 1 tsp Shahi garam masala
Steps to make No oil chicken curry:
- Take the yogurt then stir properly. Mix all the powdered spices in the yogurt.
- Grind the onion,garlic,ginger, chillies and tomato in mixer and make a fine paste.
- Mix the yogurt and onion masala paste together. Mix this paste well with the chicken. Add salt and sugar as per taste. Keep it for marination in the refrigerator for 30min minimum.
- Take the whole spices and dry roast it in a hot pan. Then add the marinated chicken into it.
- Mix it properly and keep the flame medium. Cover and cook for 10-12 mins.
- Open the lid and add salt,sugar as required. Add the soy sauce. If required you can add hot water for gravy.
- Cover further and cook for 3mins then add shahi garam masala and turn off the flame. Let it stay for 5min and serve oil-free chicken. ❤️
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