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Courgette chips
Courgette chips

Before you jump to Courgette chips recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.

Select water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single portion of soft drinks is merely eight ounces big. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also normal water.

Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to courgette chips recipe. To cook courgette chips you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Courgette chips:
  1. Get 1 courgette
  2. Take 1 egg
  3. Provide salt, oregano - as per taste
  4. You need breadcrumbs/ or one shredded toast
  5. Prepare 1 spoonful oil
Instructions to make Courgette chips:
  1. Slice the courgette.
  2. In a seperate bowl, mix egg and breadcrumbs, add seasoning.
  3. Dip the courgettes in the mixture. Bake in the oven for about 15-20 minutes at 220 C.
  4. Serve as a side with the meal.

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