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Before you jump to Chicken curry with stir fry rice recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only discussed some of the benefits of eating apples. It is possible to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry with stir fry rice recipe. You can cook chicken curry with stir fry rice using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken curry with stir fry rice:
- Provide Whole chicken (kienyeji)
- Provide 1 large onion
- You need 1 tbs tomato paste
- You need 2 tomatoes
- Use 1 teaspoon curry powder
- Take 1 tsp ginger
- Use 1 teaspoon black pepper
- Get Salt
- Get Cooking oil
- Provide Soy sauce
- Take 2 tbspoon sesame seeds
- Get 1 capsicum
- Provide 1 bunch dhania
- You need leaves Rosemary
Steps to make Chicken curry with stir fry rice:
- Cut the chicken into pieces and boil
- After boiling drain water and set aside
- Cook onions in oil till golden brown
- Add tomatoes let them cook for few mins. Add in tomato paste, ginger, curry powder, black pepper, soy sauce, salt.
- Add in the chicken and stir till well mixed. Add in the capsicum and cover for a few mins.
- Finally add rosemary leaves and dhania. Remove from fire.
- Serve hot with rice
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