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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually just one helping of soda pop is merely eight ounces big. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kerala fish curry recipe. To make kerala fish curry you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Kerala Fish Curry:
- Get 1/2 kg fish of your choice
- You need 1 tsp Small ginger crushed
- Take 3-4 green chillies
- Take 2 tablespoon chilli powder
- You need 1/2 tsp turmeric powder
- Prepare 2-3 small Kokum
- Provide as per taste Salt
- Prepare 5-6 Curry leaves
- You need 1 cup thick coconut milk
- Provide as required Coconut oil
- Get As needed- Water
- You need 4-5 roundly sliced shallots
Instructions to make Kerala Fish Curry:
- Add fish to a clay pot. To this add ginger,green chillies,kokum,chillipowder,turmericpowder,salt little of oil and mix everything well.
- Add enough water to make the fish fully immersed.
- Switch on the flame to high and cook the fish till it's done there forth.then reduce the flame to low and cook for another 3-4 mins until oil starts to separate.
- Now add a cup of thick coconut milk and cook till bubbles form.make sure not to boil for not more than 2 mins after adding coconut milk.
- In a pan add coconut oil,add the sliced shallots and curry leaves and saute till golden brown till the nice aroma of shallots comes.pour this on to the top of the curry.
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