Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tofu Thai Green Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Now the question becomes, exactly why are these vitamins and minerals so important? As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor should really be sufficient reason for everybody to start eating apples.
I hope I have revealed some good information that defined why apples are so healthy for you. Something you should realize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce section. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tofu thai green curry recipe. To make tofu thai green curry you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tofu Thai Green Curry:
- Use 400 g Tofu
- Prepare 2 tbsp light soy sauce
- Use 1 bunch fresh aspagagus trimmed
- Provide 125 g green beens trimmed
- Use 1-2 tbsp vegetable oil
- Use 2 tbsp green Thai curry paste
- Take 2 shallots, finely chopped
- Prepare 1 green chilli deseeded and finely chopped
- Take 3 cloves garlic, crushed
- Take 400 ml coconut milk
- Use 125 g baby corn
- Prepare 1/2 courgette, cut into thin slices
- Get 1 red pepper, trimmed and cut into thin strips
- You need 125 g pak choi (I left it out)
- Provide Juice of 1 small lime
- Prepare 1 tbsp chopped coriander plus extra for garnish
- You need 2 spring onions, trimmed and cut into thin slices
Steps to make Tofu Thai Green Curry:
- Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
- Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
- Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
- Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
- Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
- Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.
If you find this Tofu Thai Green Curry recipe helpful please share it to your friends or family, thank you and good luck.
