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Before you jump to Puff rice upma in tart with phudina pani recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good advice. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are introducing too much empty calories to your day. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Usually, however, they may be 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to puff rice upma in tart with phudina pani recipe. To cook puff rice upma in tart with phudina pani you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Puff rice upma in tart with phudina pani:
- Use For stuffing:
- Take 1 bowl Puff rice
- Use 1 Onion chopped 1 tb spoon
- Use 1 Tomato chopped 1 tb spoon
- Get 1 Green chilli chopped
- Prepare As needed Curry leaves
- You need As needed Oil
- Get 1 teaspoon Turmeric
- Take 1/2 tablespoon Red chilli
- Use 1 teaspoon Cumin powder 1/2 tb spoon
- You need 5-6 pieces stuffed Gunda/cordia boiled(besan masala stuff)
- Use For phudina pani
- Get 1 cup Phudina
- Prepare 1/2 Cup Coriander
- Get 1 teaspoon Pani puri masala 2 tb spoon
- You need 1 teaspoon Lemon juice
- Get 3-4 pieces Green chilli
Steps to make Puff rice upma in tart with phudina pani:
- First make a stuffing by in hot pan add curry leaves,onion and tomato and saute it.
- Take puff rice bowl add water and soaked in water untill puff rice will be soft (aprox 3 to 4 mnt) And take aside
- Now add all msala in Onion and tomato and mix it well than add soaked puff rice and mix well.
- Now in one bowl add gram flour,garlic paste,turmeric,red chilli paste,salt and oil mix well and than stuff in cordia and steam it.
- Add stuff cordia in puff rice upma.
- Now make a phudina water,take mixture jar add phudina,Coriander,green chilli,panipuri masala and lemon juice and grind it and make a paste. Than add water and make phudina pani.
- Now assembling,take tart add upma and serve with phudina water.
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