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Minced Meat and kidney beans
Minced Meat and kidney beans

Before you jump to Minced Meat and kidney beans recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly good advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.

Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s won’t provide hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to minced meat and kidney beans recipe. You can have minced meat and kidney beans using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Minced Meat and kidney beans:
  1. Provide 1 tblsp garlic chopped
  2. You need 1 tblsp medium curry
  3. Provide 400 g beef minced meat
  4. You need 1 can red kidney beans
  5. Provide 1/2 red pepper chopped
  6. Prepare 1/2 yellow pepper chopped
Steps to make Minced Meat and kidney beans:
  1. On medium heat fry garlic till fragrant. Be careful not to burn it. Add curry and cook for 2 minutes. Add mince and cook till brown.
  2. Open can of kidney beans. First add the brine from the kidney beans and cook for 2 minutes. Add the beans and turn heat to simmmer.
  3. Then add red and yellow peppers and simmer for 15 minutes. Half way through, smash the beans to make it a bit mushy and season. Serve hot 😍

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