Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Green Cranberry Wheat Poha with Tender Jowar recipe here. We also have wide variety of recipes to try.
Before you jump to Green Cranberry Wheat Poha with Tender Jowar recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University performed a study on the effect apples have on the mind. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are just a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to pick up some apples, their in the produce isle. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to green cranberry wheat poha with tender jowar recipe. You can have green cranberry wheat poha with tender jowar using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green Cranberry Wheat Poha with Tender Jowar:
- Get 1 big bowl Wheat Poha - some water sprinkled and soaked for half an hour before using
- You need 1 small Potato (chopped)
- Use 1 small bowl carrot (chopped)
- Get 1 small bowl corn
- Take 1 small bowl green cranberries (karonda) - Before using, it is chopped in half, seeds removed and soaked for half an hour in salt water to reduce the sour taste to some extent
- Prepare 1 small bowl tender jowar (Hurda) - before using, roasted in 1 tbsp oil and salt (as per taste)
- Take 1 small onion (chopped)
- Get 1 teaspoon mustard seeds
- Prepare 1 tbsp achaari (pickle) masala
- Get 1/2 tbsp asafoetida
- Prepare 1 tbsp coriander leaves (chopped)
- Provide 1 tbsp grated coconut
- Get 5-6 curry leaves
- Provide 1/2 teaspoon turmeric powder
- Provide 1 teaspoon sugar
- Get 1 tbsp oil
- Prepare To taste Salt
Steps to make Green Cranberry Wheat Poha with Tender Jowar:
- Heat 1 tbsp oil in a pan. Add 1 teaspoon mustard seeds and let them crackle.
- Add 1/2 tbsp asafoetida, 5-6 curry leaves and saute.
- Add 1 small chopped onion and let it turn slightly pink and soft. Then add 1/2 teaspoon turmeric powder and mix well.
- Then add 1 small chopped potato, 1 small bowl chopped carrot, 1 small bowl corn, 1 small bowl green cranberries (karonda) and mix well. Then add 1 small cup of water, cover with the lid and let it cook.
- Then add 1 big bowl Wheat Poha, 1 tbsp achaari (pickle) masala, 1 teaspoon sugar, salt to taste, mix well, cover and let it cook. While plating, garnish with grated coconut, tender jowar (Hurda), chopped coriander leaves and serve hot.
If you find this Green Cranberry Wheat Poha with Tender Jowar recipe useful please share it to your good friends or family, thank you and good luck.
