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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that defined why apples are so healthy for you. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can have curd rice using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Curd rice:
- Take cooked rice
- Prepare curd
- Use Salt
- Get rai/mustard seeds
- Prepare zeera/cumin seeds
- Take chopped ginger garlic
- Get green chilli chopped
- Provide Kotmir chopped
- You need Curry leaves
Steps to make Curd rice:
- Heat oil add Rai, zeera when it pops add ginger garlic and green chilli,when it is cooked add salt and Kotmir. when cooled add curd.
- Add cooked rice to curd. mix well.
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