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Before you jump to Chilli TofuTortillaTikka recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chilli tofutortillatikka recipe. To make chilli tofutortillatikka you only need 32 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chilli TofuTortillaTikka:
- Get 250 gm soya Tofu
- Take 1/2 cup hung curd
- Take 1 tsp garam masala
- Provide 1 tsp amchoor powder
- You need 1 tbs jeera powder
- Prepare 1 Tbsp coriander powder
- You need 1 Tbs ginger garlic paste
- You need 1 tbs Kashmiri red chilli
- You need 1/2 spoon red chilli
- You need 1/4 turmeric powder
- Take as per taste Salt
- Use For curry
- Get 2 tsp oil
- You need 1 tsp Cumin seeds
- Provide 1 onion
- Provide 1 capsicum
- Use 1 tomato chopped
- Get 1 tsp kasoori methi
- Use as needed Coriander
- Take 1/2 cup tomato puri
- Get 2-3 green chilli
- Prepare as per taste Salt
- Prepare 1/2 tsp Garam masala
- You need For Tortilla
- Prepare 2 cup all-purpose flour
- You need 1/2 cup curd
- Provide 1 tsp baking powder
- Provide as per need Water
- Take as per taste Salt
- Get As required Butter
- Get pieces Lime
- Prepare 1 tbs Kalungi,coriander chopped
Steps to make Chilli TofuTortillaTikka:
- In a mixing bowl add hung curd and all dry masalas, ginger garlic paste add soya paneer(tofu) marinate tofu &refrigerate 30 minutes.
- In a parat add maida,curd,Backing powder, salt make a dough with little bit water.cover it rest for 30 minutes.
- Now in a kadhai add oil heat it add Cumin seeds, saute it, saute onion, green chilie, add tomato puri 1/2 cup,cook it, 2,3 minutes
- Now add 1/2 cup water. Add salt,add marinate paneer cook 5,6 minutes, now add tomato and capsicum, saute add green chilli. Now add garam masala, coriander, kasoori methi. Turn off gass.
- Now make Tortilla, take 1 small portion of dough make Tortilla chapati,apply 1 side water stick on the tawa cook 1,2 minute, now turn tawa and cook directly on the fire.
- Arrange Tortilla- take a tortilla spread Curd mint sauce, on this,spread cooked tofu masala.sprinkles coriander and fresh cream, onion slice & lemon slice. Green chilli
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