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Before you jump to Bacon, Broccoli & Chicken keto Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s by way of example, doesn’t offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bacon, broccoli & chicken keto casserole recipe. You can have bacon, broccoli & chicken keto casserole using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Bacon, Broccoli & Chicken keto Casserole:
- Take 1 broccoli head
- You need 4 small chicken breast
- Use 12 smoked bacon rashes
- Use 150 gr grated cheddar cheese
- You need 80 gr cream cheese
- Take 150 ml double cream
- Take 50 gr grated mozzarella
- Provide 1 teaspoon garlic powder
- Get 1 teaspoon paprika
- Use 1 teaspoon Dijon mustard
- Use 1 teaspoon mixed dried herbs
- Take Salt & pepper
Instructions to make Bacon, Broccoli & Chicken keto Casserole:
- Preheat the oven to 200°C. Arrange the bacon on a grilled tray and place in the oven. Cook until gold and crispy.
- Add the chicken breast to a pot of water and boil until the internal temperature reaches 75°C
- Cut the broccoli head into florets and steam on top of a boiling pot until the florets are tender.
- Once cooked, chop the bacon and the chicken breast in manageable pieces.
- In a large bowl add the broccoli, chicken, bacon, cream cheese, double cream and all the seasoning. Mix well untill everything is incorporated.
- Add the grated cheese and mix again.
- Add the mixture into a pan or a skillet and top it up with grated mozzarella.
- Bake for 15 min or until the cheese is melted and gold at 180°
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