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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Your beverage should be water or juice or milk. When you sip a large soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight ounces. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. It is usually a minimum of 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to coconut curry chicken recipe. You can have coconut curry chicken using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Coconut curry chicken:
- You need 1 pound chicken breast (skinless, boneless)
- Use 2 cloves garlic
- Get 2 ounces onion
- Get 2 ounces tomato
- You need 2 tablespoon soy sauce
- Get 1 cup coconut milk
- Prepare 2 tablespoon curry powder
- Prepare 1 teaspoon turmeric
- Provide 1 tablespoon fresh grated ginger
- Get 3 tablespoon sugar
- Take 1 1/2 tablespoon coconut oil
- Get 4 bay leaves
- Get 1 tablespoon lemon juice
- Get 1/2 teaspoon red pepper flakes
- Take 1/2 teaspoon salt
- Provide 1/2 teaspoon black pepper
Steps to make Coconut curry chicken:
- Dice chicken breasts. Season with salt, pepper, curry powder, and turmeric.
- Dice onions, garlic and tomato.
- In a blender, combine coconut milk, soy sauce, sugar, lemon juice and grated ginger.
- In a pan or skillet heat oil on high heat.
- Reduce heat to medium and saute onions, garlic, tomatoes and red pepper flakes.
- Make space then add chicken slowly, sauteing 5-7 minutes.
- Add coconut mixture and bring to boil.
- Add bay leaf, and continue to simmer.
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